Moringa leaves are rich in vitamins, antioxidants, and minerals. Moringa leaves are a rich source of vitamin A, B1, B2, B6, C, and folate. They also contain magnesium, calcium, zinc, iron, and phosphorus. All these vitamins and minerals possess numerous health benefits.
Anti-inflammatory properties: Moringa leaves contain isothiocyanates, which have anti-inflammatory actions. As we already know, inflammation is the root cause of various diseases such as osteoarthritis, cancer, rheumatoid arthritis, traumatic injury, and many autoimmune illnesses.
Drumstick leaves are rich in antioxidants, such as vitamin C and beta-carotene, which protect us from many chronic oxidative diseases, including heart diseases, diabetes, cancer, and Alzheimer’s disease.
These leaves also contain Quercetin (an antioxidant) that helps lower blood pressure.